| Boot Camp |  |
2010 Timetable (as of September 6th)
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Morning | ||||||
| 6:00am | Boxercise | Beginner | Boxercise | |||
| 7:00am | Cardio | Cardio | Fun Run (7kms) | |||
| 8:00am | Beginner | Strength | Beginner | |||
| Afternoon | ||||||
| 2:00pm | Strength | Beginner | Strength | |||
| 3:00pm | Boxercise | Boxercise | ||||
| 4:00pm | Beginner | Strength | Beginner | |||
| 5:00pm | Cardio | Cardio | ||||
| 6:00pm | Strength | Boxercise | Strength | |||
| 7:00pm | Beginner | Beginner | ||||
| 8:00pm | Circuit | Circuit | Circuit | |||
One off session $20
13 week program $24.50 per week
52 week program $14.50 per week
Personal Training/Group Training
By appointment.